Artificial Sweeteners that Raise your Blood Sugar Level

Some artificial sweeteners can raise your blood sugar ‘Diabetes(sugar) is a silent killer” Research tells that two artificial sweeteners may increase the body’s ability to regulate blood sugar levels after eating, potentially due to associated changes in the microbiome. Saccharin and sucralose : Saccharin and sucralose, two synthetic sweeteners, were discovered to raise blood sugar levels despite the fact that they were thought no longer to. This could be due to changes in intestine microbes caused by sweeteners. Because they are more than 200 times sweeter than sugar and contain few to no calories, these sweeteners are a sugar alternative … Continue reading Artificial Sweeteners that Raise your Blood Sugar Level